Health Literacy Month: Understanding Your Health, Empowering Your Choices
October is National Health Literacy Month, a time to recognize how important it is for people to understand health information and feel confident making decisions about their care. For older adults and their families, health literacy can make a meaningful difference. Understanding medications, medical instructions, diagnoses, appointments, insurance information and available services can help people […]
National Breast Cancer Awareness Month: Supporting Women at Every Stage of Life
October is National Breast Cancer Awareness Month, a time to raise awareness about breast cancer, encourage regular screenings and remind women that taking care of their health is an important part of aging well. At McGregor, we recognize that women’s health remains important throughout every stage of life. Many of the women who call McGregor […]
Mental Health Tip: Stay Connected, Stay Healthy
Your mind needs connection just as much as your body. ❤️ Loneliness and isolation can affect mental and physical health, especially as we age. Make time to call a friend, visit a neighbor, join a community group, or spend time with family. Even a short conversation can brighten your day and improve your mood. Strong […]