Maintaining Mental and Physical Health

Combining both mental and physical exercises into a daily routine can help seniors live a coveted healthy lifestyle. Finding the right balance between mental and physical health activities can help seniors have a great life in their older years. Mental Health Mental exercise is incredibly important for seniors. By conducting mental exercise activities, seniors can […]

Mental Health Awareness Month

Senior couple sitting on couch

McGregor PACE Recognizes the Mental Health Challenges of Our Seniors Helping Older Adults Improve Their Mental Health During the month of May, we recognize Mental Health Awareness Month. Many organizations across the country—including the National Alliance on Mental Illness and Mental Health America—are sharing important resources about mental health and steps you can take if you or a […]