What Makes the Seasons Change? Summer Solstice in the Northern Hemisphere Begins June 21

June 21, 2026, marks the first day of summer in the Northern Hemisphere. But what actually causes the seasons to change throughout the year? Many people believe the seasons occur because Earth moves closer to or farther from the Sun. In reality, that’s not the reason at all. Frequently Asked Questions About the Seasons How […]
A Complete Circle of Care with the McGregor PACE All-Inclusive Program

Imagine having a full healthcare team focused entirely on you, your doctor, nurse, therapist, social worker, and more, all working together. That’s what participants in theMcGregor PACE program receive every day. PACE acts as both the health plan and provider, covering everything from primary care and prescriptions to dental services, mental health counseling, and rehabilitation […]
How Far Should Seniors Walk Daily? A Guide to Healthy Aging

Staying active is one of the most effective ways for older adults to maintain their health and independence. While many people have heard of the 10,000-step goal, experts agree that there is no universal target for every senior. For healthy older adults, walking between 7,000 and 10,000 steps per day is often considered a beneficial […]
How Far Should Seniors Walk Daily? A Guide to Healthy Aging
Staying active is one of the most effective ways for older adults to maintain their health and independence. While many people have heard of the 10,000-step goal, experts agree that there is no universal target for every senior. For healthy older adults, walking between 7,000 and 10,000 steps per day is often considered a beneficial […]
Why Eligible Seniors Should Take a Closer Look at the McGregor PACE All-Inclusive Care Program

Many people who qualify for PACE don’t realize it’s an option, and that’s a missed opportunity. The program is specifically designed for adults age 55 and older who need an advanced level of care but can still live safely at home with support. In Northeast Ohio, the McGregor PACE program, offered in partnership with University […]
#ProAging: How McGregor Communities Support Dignity, Wellness and Connection Across Northeast Ohio

At McGregor Communities, #ProAging means recognizing that aging is not something to fear or diminish, it is something to support with dignity, compassion and purpose. Across Cuyahoga County, Summit County and Lorain County, resident and participant service and care are centered on helping older adults continue living meaningful, connected lives. Being #ProAging means meeting residents […]
“What’s Love Got To Do With It?” Safe Sex at Any Age Matters!

Elyria Community Presentation The importance of sexual health across all stages of life will be the focus of an upcoming community presentation titled “What’s Love Got To Do With It? Safe Sex at Any Age Matters!” on Tuesday, May 19, from 2 – 4 p.m. at McGregor PACE, 570 Leona St., Elyria, Ohio. The discussion […]
Treating the Whole Person: Dr. Cynthia Balina’s Mission at McGregor PACE

Cynthia Balina, MD, Medical Director at McGregor PACE, has built her career around a simple belief: people deserve to be cared for as whole human beings, not as diagnoses, insurance claims, or medical charts. Dr. Balina began her career at MetroHealth Medical Center caring for patients with complex medical and behavioral health needs. The work […]
The Face of National Nursing Week – McGregor’s Elaine Matsako Knows How to Listen and Connect

Elaine Matsako has been a clinical nurse with McGregor PACE for five years, forming strong, compassionate connections with the participants she serves. In 2021, she joined the team at the Old Brooklyn PACE Center and quickly became a vital part of its foundation of care. Her days are busy from the moment she arrives. Elaine […]
McGregor Honors Its Nursing Team During National Nursing Week: Delores Hairston Forms Bonds Beyond Medical Care

At McGregor PACE, compassion isn’t just part of the job, it’s the foundation. And few embody that spirit more fully than Delores Hairston, a dedicated RN and home care nurse who has spent the last decade building meaningful connections with the PACE participants she serves. In 2024, Delores was named Nurse of the Year, a […]