Prevent Burnout and Improve Your Well-Being Ideas to Get Started With Meditation Caregivers have so much on their plate: It is easy to become overwhelmed,

PACE Helps Older Adults Regain Their Independence Learn About McGregor PACE Services You want to continue to live independently, but it is getting harder. Your

How Older Adults Can Practice Mindfulness Learn the Benefits of Journaling You may have heard about the benefits of practicing mindfulness but wondered where to

Stay Active During the Winter Season Ideas for Exploring New Hobbies and Interests The cold temperatures and icy conditions in Cleveland during the winter can

What Older Adults Need to Know About Medicare Why Pre-Planning Is Essential Here is one topic that is not likely to come up at the

Understanding the Role of a Geriatrician How a Geriatrician Complements Your Primary Care Physician As an aging adult, you probably see a variety of doctors.

Raising Awareness About Alzheimer’s Disease How McGregor Supports Memory Function Every November, we recognize Alzheimer’s Awareness Month, an initiative led by the Alzheimer’s Foundation of

The Value of the PACE Program Making Smart Decisions About Aging in Place As an older adult, you have some tough—but essential—decisions to make. What